Today's urban society disconnects us from nature. All too easily we cling to the false hope that we have mastered nature, rather than standing in respect and stewardship of all things within nature, around us. Restoring our place within nature, requires of us that we get back to nature. Foot travel over a remote primitive trail brings an exhilaration, an aliveness that cleanses us of our worldly woes and restores our spirit. Mid State Trail was created to foster these simple, natural, spiritual experiences, so that we may all enjoy a greater respect for nature and therefore protect nature for all future generations.

The sign says 'Foot Path Only,' and immediately I know why. The trail is as sinuous and undulating as an angry rattlesnake, and in summer, I bet there are more than a few of those. Entering a labyrinth of rock, outcroppings of immense sandstone, harbor bear-sized crevasses inviting hibernation. The place is so peaceful I could nap, except I keep anticipating an ambush from a lost band of native people or one of the mountain lions that no longer prowl Penn's Woods.

The foot path's length (504 km) and connection with the Great Eastern Trail footpath network, offers an extended unity with nature to long-distance walkers.